Greenway Cotton Chiropractic and Body Harmony Massage Blog

Chiropractic Surprise AZ Summer Hours 2021

Summer Hours Starting June 1st

Summer Hours Starting June 1st

Surprise Chiropractor Describes Stretching

Surprise Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see many…

Surprise Chiropractor Talks about Wellness Care

Surprise Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to discover…

Sciatic Leg Pain in Surprise AZ

Sciatic Leg Pain in Surprise AZ A number of patients who visit our Surprise chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back. It also…

Surprise Athletes Improve with Chiropractic Care

Surprise Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like performance…

Achieve a Healthier Spine in Surprise

Achieve a Healthier Spine in Surprise How many times daily do you stop and think about your spine? If you are like a lot of us in Surprise that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you suffer from…